As a mum of two, I understand the beautiful chaos of motherhood - the constant giving, the invisible load, and the quiet wish to feel like yourself again. My mission is to help women, especially mothers, find their vitality again - to regain their energy, balance their hormones, and fall back in love with life.

I do this through a holistic blend of naturopathy, nutrition, and lifestyle guidance; helping you reconnect with your body, nurture your nervous system, and create simple, sustainable rituals that make you feel good from the inside out.

My path to naturopathy was shaped by curiosity, compassion, and a deep desire to understand what true wellness means. After spending over a decade living in Japan, I was deeply influenced by their approach to life - one rooted in balance, simplicity, and respect for the connection between body and mind.

Today, I bring that same philosophy into my practice: gentle, grounded, and focused on harmony. Because wellness isn’t just about what you eat or the supplements you take - it’s about how you live, how you feel, and how you show up for yourself each day.

When I’m not working with clients, you’ll find me laughing with friends, exploring new places, or enjoying good food - simple joys that remind me how good life can feel when we’re truly nourished.

I truly believe that health isn’t just about what you eat or the supplements you take - it’s about how you live, how you feel, and how you show up for yourself each day.

Qualifications & Memberships